Baked Sweet Potato Squares

I have recently found a love for sweet potatoes! Healthy and yummy, can't really beat that! I have been experimenting with different ways to prepare them and baked is my current favorite!

Recipe

Ingredients:
1 medium sweet potato
1/2 tbs olive oil
Choice of seasoning

Step 1:
Preheat oven to 400 degrees. Wash and peel your sweet potato.

Step 2:
Cut the potato into squares. Beware, sweet potatoes are tough when they aren't cooked, so make sure you have a good knife. 

Step 3:
Mix olive oil, sweet potato squares and your choice of seasoning in a mixing bowl. 

Step 4:
Cover a baking sheet with foil and pour a single layer of sweet potatoes on the sheet. Make sure they aren't on top of each other or they won't cook evenly. Bake at 400 for 20 minutes. 

Enjoy!

Printable Version

Nutritional Information: (based on a 3oz sweet potato)
Calories: 133.1
Protein: 1.36g
Carbs: 17g
Fat: 7g